wellness hub

It’s never too early to start building healthy sleep habits and science suggests that encouraging these behaviours in babies and young children follows them into adulthood. 

After the indulgence of the festive period it's time to detox your skin and start the new year with a boost. Whether you are taking part in Veganuary or have just made the resolution to make more time for you,...

The theme for this year’s Mental Health Awareness Week is nature. Spending time in nature has a proven positive effect on our mental health, calming negative feelings and improving our sense of wellbeing.

We asked Jodie Cariss, Self Space Founder and practising therapist with over 15 years experience,  for her insight into stress and our mental health.

Stress can strike at any time and for a whole host of different reasons: poor sleep, a busy work or home life, or the not-to-be-mentioned ‘C-word’ and the effects of an ongoing global pandemic.

Our new Stress Check™ range is the result of our very personal experience of 2020 and the challenges it threw our way – I now can’t imagine a day without it.

Life can be stressful. Juggling work, friends, family and navigating a global pandemic.

Can’t find our much-coveted Hemp-derived skin, bath and bodycare products? Due to some of our existing partnerships, we’re unable to list them on thisworks.com. So, instead, we created a dedicated space for you to learn, shop and discover all your...

We know from scientific research - and our work with expert dermatologists and sleep specialists - that there is a strong, calculable link between disturbed sleep and intrinsic skin ageing.