wellness hub
Find your own accessible route to real wellness with habits that are completely free, easy to implement and backed by neuroscience.
- skincare concerns2 min readmy wrinkles are my storyAt This Works, we’re not anti-ageing. For us, every wrinkle tells a story - every line an experience or an expression. We choose instead to take a more positive approach to skin ageing.read post
- wellness hub4 min readproven to workWhen we say ‘This Works’, we mean it. Did you know that the original pillow spray, a carefully-balanced blend of Lavender, Camomile and Vetivert was bottled in 2007 for Crowne Plaza Hotels as a turn-down gift? In 2011, inspired...read post
- sleep hygiene1 min readhow to wake up wellIntroducing Morning Expert, a range of highly natural, fast-acting, targeted solutions which have been specifically developed to tackle morning skin concerns in order to hydrate, smooth and brighten tired-looking skin.read post
- wellness hub3 min readneed SPF naturally?A summer with no holiday doesn’t mean a summer with no sunshine (finger’s crossed) but protecting your skin with an SPF is paramount even during a grey British summer or afternoon spent in the shade.read post
- skincare concerns1 min readrethink summerTake a step back this summer, be gentle with yourself and find some comfort in taking control of your own wellbeing, nourishing your body and indulging in rituals of self-care.read post
- sleep hygiene6 min readreasons you can't sleepOften it’s the simplest things that bring the greatest reward. This may sound like a cliché, but it’s true of sleep.read post
- sleep hygiene1 min readwhich pillow spray?We’ve been investing in the science of sleep since 2004, with each of our award-winning natural sleep solutions put through independent user trials and clinical studies, so you can be confident This Works is more than our name – it’s...read post
- sleep hygiene1 min readunderstanding your circadian rhythmThis clock is responsible for setting the programme for all of our bodily functions (temperature, hormone release, metabolism, sleeping and cognitive function) to be more efficient at certain times of the day.read post