psychology
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- expertsExam Prep 101 with Professor Gaby BadreWhether it’s you, or someone you live with, who’s revising for exams, it can be a tense moment for the whole family. This Works has worked with renowned neuroscientist Professor Gaby Badre to bring you the need-to-know on setting yourself,...read post
- expertssexual wellness: reclaim the zoneThis week, we explored our sexual wellness zone—an often-neglected conversation in the larger context of wellness. This is largely because it’s regularly associated with feelings of shame, discomfort, anxiety, or simply the presence of sexual problems and difficulties. But the...read post
- experts1 min readthe importance of proactively tackling stressWe asked Jodie Cariss, Self Space Founder and practising therapist with over 15 years experience, for her insight into stress and our mental health.read post
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