sexual wellness: reclaim the zone

This week, we explored our sexual wellness zone—an often-neglected conversation in the larger context of wellness. This is largely because it’s regularly associated with feelings of shame, discomfort, anxiety, or simply the presence of sexual problems and difficulties. But the reality is sexual wellness is at the heart of wellbeing. It’s the relationship between body and mind; feeling good mentally, physically and socially and enhancing our life’s satisfaction. Which is what we’re all about at This Works.