wellness hub
Find your own accessible route to real wellness with habits that are completely free, easy to implement and backed by neuroscience.
- skincare concerns1 min readhow to nurture your natural skin this summerEnter: perfect legs body butter. Enriched with Hemp Seed Extract, Shea Butter and Hyaluronic Acid, this deeply moisturising body cream is formulated to uplift, hydrate and protect your skin.read post
- joy1 min readsimple ways to boost your wellbeingWe explore the ways in which different senses can be activated by our various products and their carefully chosen aromas.read post
- discover1 min readgo filter free this summerBe proud to bare your unfiltered skin this summer, no matter what.read post
- experts1 min readstress management and meditation with HeadspaceWe sat down with Dora Kamau, Mindfulness Meditation Teacher at Headspace, to talk all things meditation, stress management and sleep.read post
- relaxation1 min readmake calm your superpower with these relaxation techniquesThis Stress Awareness Month, we’re here to help you supercharge your sleep, soothe your mind and create your own calm.read post
- wellness hub4 min readexpert tips to prepare for the clock changeWhile many of us may spend winter dreaming of spring, the lighter mornings can trigger an early wakeup leaving you feeling tired, unfocused, and making it hard to keep on top of your goals. Our expert scientific Advisor, Professor Gaby...read post
- sleep hygiene1 min readWorld Sleep DayWith World Sleep Day on the horizon, what better time to talk about the importance of sleep. Sleep is the bedrock of our physical and mental wellbeing, so when it is disrupted or we fall into unhealthy patterns, it can...read post
- wellness hub3 min readtwo proven ways to increase intimacy in your relationshipValentine’s Day is right around the corner, making it the perfect time to prioritise connection and introduce some new ways to achieve it with your partner (while finding the perfect gift in the process).read post
- sleep hygiene1 min readGrace Victory's tips for establishing a good baby sleep routineWe have have teamed up with the inspiring Grace Victory, and her family, to celebrate the launch of our new Baby Sleep collection.read post