wellness hub
Find your own accessible route to real wellness with habits that are completely free, easy to implement and backed by neuroscience.
 sleep hygiene1 min readeverything is better with a good night’s sleepAs the experts in sleep and with over 9 million of our award-winning pillow sprays sold, we know that sleep really is one of nature’s greatest problem-solvers.read post sleep hygiene1 min readeverything is better with a good night’s sleepAs the experts in sleep and with over 9 million of our award-winning pillow sprays sold, we know that sleep really is one of nature’s greatest problem-solvers.read post
 sleep hygiene1 min readyour summer sleep routine sortedWhile we love long days in the paddling pool, midweek BBQs and leaving the house without a coat, the warmer temperatures, lighter evenings, and summer travels can cause issues for the whole household when it comes to quality sleep.read post sleep hygiene1 min readyour summer sleep routine sortedWhile we love long days in the paddling pool, midweek BBQs and leaving the house without a coat, the warmer temperatures, lighter evenings, and summer travels can cause issues for the whole household when it comes to quality sleep.read post
 wellness hub3 min readwhere in the world?Bucket lists at the ready! Discover the places and products the This Works team are picking for their travelsread post wellness hub3 min readwhere in the world?Bucket lists at the ready! Discover the places and products the This Works team are picking for their travelsread post
 skincare concerns1 min readhow to nurture your natural skin this summerEnter: perfect legs body butter. Enriched with Hemp Seed Extract, Shea Butter and Hyaluronic Acid, this deeply moisturising body cream is formulated to uplift, hydrate and protect your skin.read post skincare concerns1 min readhow to nurture your natural skin this summerEnter: perfect legs body butter. Enriched with Hemp Seed Extract, Shea Butter and Hyaluronic Acid, this deeply moisturising body cream is formulated to uplift, hydrate and protect your skin.read post
 joy1 min readsimple ways to boost your wellbeingWe explore the ways in which different senses can be activated by our various products and their carefully chosen aromas.read post joy1 min readsimple ways to boost your wellbeingWe explore the ways in which different senses can be activated by our various products and their carefully chosen aromas.read post
 discover1 min readgo filter free this summerBe proud to bare your unfiltered skin this summer, no matter what.read post discover1 min readgo filter free this summerBe proud to bare your unfiltered skin this summer, no matter what.read post
 experts1 min readstress management and meditation with HeadspaceWe sat down with Dora Kamau, Mindfulness Meditation Teacher at Headspace, to talk all things meditation, stress management and sleep.read post experts1 min readstress management and meditation with HeadspaceWe sat down with Dora Kamau, Mindfulness Meditation Teacher at Headspace, to talk all things meditation, stress management and sleep.read post
 relaxation1 min readmake calm your superpower with these relaxation techniquesThis Stress Awareness Month, we’re here to help you supercharge your sleep, soothe your mind and create your own calm.read post relaxation1 min readmake calm your superpower with these relaxation techniquesThis Stress Awareness Month, we’re here to help you supercharge your sleep, soothe your mind and create your own calm.read post
 wellness hub4 min readexpert tips to prepare for the clock changeWhile many of us may spend winter dreaming of spring, the lighter mornings can trigger an early wakeup leaving you feeling tired, unfocused, and making it hard to keep on top of your goals. Our expert scientific Advisor, Professor Gaby...read post wellness hub4 min readexpert tips to prepare for the clock changeWhile many of us may spend winter dreaming of spring, the lighter mornings can trigger an early wakeup leaving you feeling tired, unfocused, and making it hard to keep on top of your goals. Our expert scientific Advisor, Professor Gaby...read post



















