wellness hub
Find your own accessible route to real wellness with habits that are completely free, easy to implement and backed by neuroscience.
skincare concerns1 min readour body+care promiseExpect nothing less than bodycare that really works, with science-backed, award-winning solutions for the whole body.read post
protocols1 min readspring up: look up. rest up. link up.Forget the usual January tropes, This Works is up to something a little different this new year. We're asking you to resist the urge to sprint from the starting blocks of the year and instead join us in taking things...read post
discover1 min readin conversation with founder of La PochetteJustine discusses everything from what La Pochette offers, where she is travelling to this summer and advice on starting a bustling business.read post
experts1 min readpsychotherapist sessions: unlocking creativityLauren Baird discusses creativity and how regulating our nervous system (and therefore emotions) can impact the creative process.read post
skincare concerns1 min readhow the gut microbiota affects the skinIt is often said that the skin reflects what might be happening within the body. Of course, we should consider genetics, hormones and nutrition when it comes to skin health but there is also another crucial factor at play -...read post
sleep hygiene1 min readyou are a… restless sleeperAs a restless sleeper you may have difficulty from waking up throughout the night, having disturbed sleep or waking up early and therefore often struggle feeling like you've had a good quality sleep.read post
experts1 min readpsychotherapist sessions: the lowdown on emotional regulationWe sit down with Lauren Baird for our psychotherapist sessions. Up first - the lowdown on emotional regulation.read post
joy1 min readlong-term love affair, love your skin deeplyPowered by 19 exquisite natural botanical oils, six of which are cold-pressed, skin deep dry leg oil has been helping women commit to loving their body more deeply for 20 years.read post
skincare concerns1 min readmy scars tell my storyLove them or hate them, our scars tell of our life experiences, acting as markers and visual cues to the events we have lived through – be that hip replacements, caesarean sections, or moments when we have pushed our bodies...read post


















