wellness hub

Dr Alia Ahmed is a consultant dermatologist, with a specialist interest in the psychological impact of skin disease, otherwise known as a Psychodermatologist.

We asked Jodie Cariss, Self Space Founder and practising therapist with over 15 years experience,  for her insight into stress and our mental health.

Stress can strike at any time and for a whole host of different reasons: poor sleep, a busy work or home life, or the not-to-be-mentioned ‘C-word’ and the effects of an ongoing global pandemic.

Our new Stress Check™ range is the result of our very personal experience of 2020 and the challenges it threw our way – I now can’t imagine a day without it.

Life can be stressful. Juggling work, friends, family and navigating a global pandemic.

As an emergency department nurse and a beauty editor, Louise O’Connell is more than qualified to share their experience with stress and sleep.

You asked, and our scientific advisor, Professor Gaby Badre, has answered.

We ran a survey with 1,400 of our customers to understand how sleep has been affected during the pandemic. Take a look at the results and find each one paired with a sleep solution to help.

Sleep. It’s one of the best things for our skin and wellbeing – but for so many of us it can be hard to come by.