sleep hygiene

Our Dream by This Works campaign, featuring clinically proven sleep solutions, award-winning bodycare, and festive sleep gifts, helps create space for dreaming and the calm and creativity it brings to your waking hours.

Find yourself tossing and turning in bed most nights? You’re not alone. Discover how our sleep plus pillow spray has undergone extensive testing to help restless sleepers and those who wake frequently rediscover the peaceful night’s sleep they crave.

 Discover how our paediatrician-approved formula worked for new parents and their children in our independent and clinical studies.

Looking for a sleep aid to suit your lifestyle? We break down the science and studies behind our award-winning Deep Sleep functional fragrance, so you can sleep easy knowing you’re using a natural product that is scientifically proven to work.

As the experts in sleep and with over 9 million of our award-winning pillow sprays sold, we know that sleep really is one of nature’s greatest problem-solvers.

While we love long days in the paddling pool, midweek BBQs and leaving the house without a coat, the warmer temperatures, lighter evenings, and summer travels can cause issues for the whole household when it comes to quality sleep.

With World Sleep Day on the horizon, what better time to talk about the importance of sleep. Sleep is the bedrock of our physical and mental wellbeing, so when it is disrupted or we fall into unhealthy patterns, it can...

We have have teamed up with the inspiring Grace Victory, and her family, to celebrate the launch of our new Baby Sleep collection. 

It’s never too early to start building healthy sleep habits and science suggests that encouraging these behaviours in babies and young children follows them into adulthood.