our blog

The lowdown on new launches, guides on how to sleep better, skincare and wellness tips, exciting events and awards news. We may have the odd treat in here for you, too. So what are you waiting for? Get reading...

don't forget - memory-boosting bodycare

We’re starting the new year ready to own our wellbeing zones. It’s all about experiencing good times with a stress-free flexible mind. So, for the next three months, we’ll zoom into specific wellbeing territories and share expert advice, products and protocols to help you find more mental flexibility, more joy and realise your full potential.

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everything is better with a good night’s sleep

A night-time collection of skin and sleep solutions to problem-solve life's changes and challenges, one sleep at a time.

your summer sleep routine sorted

Is summer wreaking havoc on sleep for the whole family? We’ve been there. Rest easy all season long with our award-winning sleep aids.

where in the world?

Bucket lists at the ready! Discover the places and products the This Works team are picking for their travels

how to nurture your natural skin this summer

Embracing bare-leg season? It’s the perfect time to bring your skin back to nature with products that strengthen, protect and restore. Here’s how to upgrade your daily skincare ritual with ingredients that feel (and do) good.

Simple ways to boost your wellbeing

Exploring the connection between our mental health scent and senses.

go filter free this summer

With summer on the horizon, we want you to feel confident from head to toe … it’s time to give your skin a boost.

Stress management and meditation with Headspace

We sat down with Dora Kamau, Mindfulness Meditation Teacher at Headspace, to talk all things meditation, stress management & sleep.

Make calm your superpower with these relaxation techniques

It is never too late to begin creating moments of calm for yourself – no matter how prolonged or fleeting. This Stress Awareness Month, make it a goal to invest in your own wellbeing, starting with these top tips.

expert tips to prepare for the clock change

While many of us may spend winter dreaming of spring, the lighter mornings can trigger an early wakeup leaving you feeling tired, unfocused, and making it hard to keep on top of your goals. Our expert scientific Advisor, Professor Gaby Badre, explains the science behind the seasonal changes and daylight savings which Spring entails and provides tips on how you can maintain a healthy sleep rhythm and get a restful night’s sleep.