It is often said that a good night’s sleep is the best antidote to many of life’s changes and challenges – break-ups, childcare shake-ups, unnecessarily early wake-ups and then some. Just sleep on it, they say, and it will all be right by morning...
As the experts in sleep and with over nine million of our award-winning pillow sprays sold, we know that sleep really is one of nature’s greatest problem-solvers. Getting quality sleep, specifically REM sleep, is fundamental to our wellbeing, as we process emotions, consolidate memories and prepare to wake up well. A great night’s sleep benefits everything from our mood management, clarity of mind and resilience, to muscle repair, energy levels and skin health. So, whilst at This Works we can’t solve all your problems, we can provide the tools to help you face life’s challenges with products that are rigorously tested in clinical and independent studies, trialled by our This Works panel and assessed under fMRI brain imaging.
**In a open, intra-individual study of 20 participants over 28 days
**In a open, intra-individual study of 21 participants over 28 days